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Professor Maribel Portillo offered, at New Acropolis in Bilbao, a two-day workshop entitled “Emotional Intelligence: not to suffer uselessly“.

All life experiences, those we consider good and those we treat as bad, are generally generated from emotions. To make the best choice when facing adversity, it is very useful to know oneself, a feasible objective thanks to developing the capacity of observation and reflection. With a calm and positive state of mind, one is better prepared when the moment of decision-making arrives.